Weigh In record (no journal entry) for 27 March 2018
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139.3 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1139 kcal
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Fat: 27.62g | Prot: 48.15g | Carb: 92.35g.
Dinner: Skinny Cow Double Chocolate Sundae, Red Raspberries, Praise Balsamic Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coles Extra Lean Corned Beef, Coles Corned Beef, Boiled Egg, South Cape Greek Style Fetta, Cabernet Sauvignon Wine . Snacks/Other: Bulla Low Fat Cottage Cheese Onion & Chives, Vita Vigor Grissini Breadsticks (Sesame), Vita Vigor Grissini Breadsticks (Sesame), Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
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losing 1.5 lb a week
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