Weigh In record (no journal entry) for 26 March 2018
|
241.8 lb
Lost so far: 7.3 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
1808 kcal
|
Fat: 93.22g | Prot: 80.02g | Carb: 161.05g.
Breakfast: Ham and Cheese Sandwich . Lunch: Green Burrito Beef Taco - Hard Shell. Dinner: Chocolate Cake (with Chocolate Frosting) , Baja Fresh Mexican Grill Tortilla Chips, Chicken Meat (Stewing, Stewed, Cooked) . Snacks/Other: Fritos Original Corn Chips (Package), Mixed Salad Greens. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carlosv46's weight history
|