The Blue Box's Journal, 24 June 2012

Too much delicious sushi last night! And the Mochi Ice Cream to die for!! Let's hope all this food in my tummy doesn't negatively affect my Fit Test today...
100.8 lb Lost so far: 13.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:
1573 kcal Fat: 31.61g | Prot: 60.47g | Carb: 279.60g.   Breakfast: Greek Yogurt - Plain (Dannon), Grape Nuts. Lunch: Morningstar Farms mushroom lovers burger, Healthy Vision Vegetables, POM JUICE REG 48OZ. Dinner: Honey Sesame Chicken, Jasmine Rice. Snacks/Other: Apple, Personals Super Chunky Cookie Dough, Banana, Organic French Almond Vanilla Granola, Twix Minis Ice Cream Bar. more...
1594 kcal Activities & Exercise: Max Interval Circuit - 1 hour, Insanity Fit Test - 26 minutes, Sleeping - 7 hours, Resting - 13 hours and 34 minutes, Housework - 2 hours. more...
on diet The Blue Box Diet   gaining 2.8 lb a week



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