Weigh In record (no journal entry) for 26 March 2018
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146.1 lb
Lost so far: 10.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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504 kcal
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Fat: 7.70g | Prot: 57.98g | Carb: 55.76g.
Breakfast: Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías), Fresas. Lunch: Fresas, Yogur de Vainilla o de Limón (sin Grasa con Edulcorante de Bajas Calorías). Dinner: Calabaza, Bistec de Res, Pepino (con Cáscara). Snacks/Other: Calabaza, Tomates, Pechuga de Pollo sin Piel, Pepino (Pelado). more...
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losing 23.1 lb a week
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