Weigh In record (no journal entry) for 21 February 2008
|
199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2008:
|
1880 kcal
|
Fat: 54.47g | Prot: 126.33g | Carb: 220.97g.
Breakfast: Coffee, Fat Free French Vanilla Creamer, BOCA MEATLESS BREAKFAST WRAPS SOUTHWESTERN SAUSAGE EGG WHITE & CHEESE. Lunch: Coke Zero (16.9 oz bottle), Veggie Breakfast Bacon Strips, Three Cheese Ziti Marinara. Dinner: Broccoli and Cheese Sauce, 75% Reduced Fat Cheddar Cheese , Coho salmon (farmed). Snacks/Other: 100% pure orange juice, Live Active Cheddar Cheese Cubes, Sampler Candy. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iioeo's weight history
|