Weigh In record (no journal entry) for 26 March 2018
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205.8 lb
Lost so far: 22.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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2270 kcal
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Fat: 78.45g | Prot: 96.45g | Carb: 296.29g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Simply Balanced Almond Milk, General Mills Cheerios. Lunch: English Muffin Pizza. Dinner: Kirkland Signature Chicken Wings, Green Giant Whole Kernel Sweet Corn, Brown Rice. Snacks/Other: Wyler's Light Singles to Go, World's Finest Chocolate Milk Chocolate with Creamy Caramel Bars, American Licorice Original Red Twists Redvines Licorice, Low Calorie Turkey Sandwich, World's Finest Chocolate Milk Chocolate with Almonds Bar. more...
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gaining 0.7 lb a week
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