Weigh In record (no journal entry) for 26 March 2018
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2018:
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1581 kcal
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Fat: 120.07g | Prot: 86.17g | Carb: 42.77g.
Breakfast: Marie's Chunky Blue Cheese Dressing, Decaffeinated Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Torani Sugar Free Vanilla Syrup, Butter (Salted), Tomatoes, Avocados, Great Value Sharp Cheddar Cheese, Great Value Jumbo White Eggs. Lunch: G Hughes Sugar Free BBQ Sauce, Butter (Salted), Broccoli (Without Salt, Drained, Cooked, Boiled), Premier Nutrition High Protein Shake - Strawberries & Cream, Ground Beef (Cooked). Dinner: Great Value Medium Black Olives, Marie's Chunky Blue Cheese Dressing, Scallions or Spring Onions, Cucumber (Peeled), Lettuce. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Coconut Fat Bomb, Jell-O Sugar Free Lime Gelatin. more...
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losing 1.0 lb a week
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