Weigh In record (no journal entry) for 26 March 2018
|
178.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
1494 kcal
|
Fat: 41.27g | Prot: 60.79g | Carb: 228.25g.
Breakfast: Banana, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds). Lunch: Tangerines (Mandarin Oranges), Chobani Nonfat Strawberry Greek Yogurt (Container), Oranges, Publix Red Seedless Grapes. Dinner: Cheese Pizza. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lba756's weight history
|