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Day 20 II
终于破60Kg 魔咒
晚上60.7Kg
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132.1 lb
Lost so far: 14.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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901 kcal
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Fat: 51.18g | Prot: 45.62g | Carb: 67.23g.
Breakfast: 饺子. Lunch: 鸡蛋沙拉. Dinner: 黄瓜/青瓜（带皮）, 芹菜, 牛排. Snacks/Other: 猕猴桃/奇异果. more...
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losing 4.6 lb a week
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