Weigh In record (no journal entry) for 26 March 2018
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192.6 lb
Lost so far: 72.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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315 kcal
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Fat: 16.08g | Prot: 22.75g | Carb: 22.01g.
Breakfast: Great Value Large White Eggs, Great Value Shredded Mozzarella Cheese, Mushrooms, Marketside Organic Yellow Onions, Tomatoes, Red Potatoes (Flesh and Skin). more...
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gaining 4.2 lb a week
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