Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MacMart
Journal
24 Jun 12
MacMart's Journal, 24 June 2012
MacMart's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 June 2012
170.2 lb
Lost so far:
6.2 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2012:
727 kcal
Fat: 32.27g | Prot: 18.57g | Carb: 88.94g.
Breakfast:
Kruidenthee.
Lunch:
Knackebrod, Oude Kaas, Boter Dieetella Dieet.
Dinner:
Veldslamix.
Snacks/Other:
Bosvruchten, Speculaas, Banaan, Appel, Leidingwater.
more...
2278 kcal
Activities & Exercise:
Sitting - 8 hours, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 7 hours.
more...
gaining 1.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MacMart's weight history
view complete history