Weigh In record (no journal entry) for 26 March 2018
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209.4 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1934 kcal
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Fat: 81.86g | Prot: 144.07g | Carb: 148.85g.
Breakfast: Boiled Egg, Whole Milk, Oats Cereal (Dry, Not Fortified). Lunch: Lamb Liver (Cooked, Pan-Fried), Meatless Stuffed Pepper with Rice, White Rice, Baked or Fried Coated Chicken Skinless (Coating Not Eaten). more...
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steady weight
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doc.sally33's weight history
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