MMDuff10's Journal, 26 March 2018

137.8 lb Lost so far: 53.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 61.54g | Prot: 88.55g | Carb: 56.32g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Ocean Spray Diet Cranberry Juice, Strawberries, Dandy Celery Sticks, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Mac's Original Pork Skins, Dandy Celery Sticks, Nutiva Organic Extra Virgin Coconut Oil, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Hershey's Cocoa Special Dark, PB2 Powdered Peanut Butter. Dinner: Great Value Shredded Mozzarella Cheese, Oscar Mayer Real Bacon Bits, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Strawberries, Cucumber (Peeled), Dandy Celery Sticks, Ocean Spray Diet Cranberry Juice. more...

1989 kcal

Activities & Exercise: Elliptical - 46 minutes, Sleeping - 4 hours and 32 minutes, Resting - 14 hours and 42 minutes, Desk Work - 4 hours. more...