Weigh In record (no journal entry) for 29 April 2010
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186.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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706 kcal
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Fat: 15.50g | Prot: 56.33g | Carb: 91.68g.
Breakfast: Honey, Mangos, Oatmeal. Lunch: Clif Builders Bar (Peanut Butter). Snacks/Other: Lactose Sugar Free Light Chocolate Shake. more...
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steady weight
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