Weigh In record (no journal entry) for 26 March 2018
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227.1 lb
Lost so far: 27.6 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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710 kcal
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Fat: 9.61g | Prot: 19.01g | Carb: 61.48g.
Lunch: Groentensoep, Gesneden Ham, Wit Brood. Dinner: Blond Bier. more...
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steady weight
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ivanos123's weight history
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