Weigh In record (no journal entry) for 26 March 2018
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132.3 lb
Lost so far: 1.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1483 kcal
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Fat: 62.88g | Prot: 49.21g | Carb: 178.00g.
Breakfast: Matti Мюсли с Бананом и Шоколадом, Омлет или Яичница с Колбасой, Кофе с Молоком и Сахаром. Lunch: Батон, Роллтон Горячая Порция Лапша с Курицей. more...
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losing 0.6 lb a week
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