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Fat 10.7%
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149.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2012:
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1941 kcal
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Fat: 85.34g | Prot: 69.02g | Carb: 230.76g.
Breakfast: 2% Milk, Corn pop. Lunch: French Fries, Double-Double Burger. Dinner: salsa, hot dog, flour tortilla, kraft fat free Italian dressing, tomato, cucumber, salad. Snacks/Other: Founder's Favorite. more...
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2546 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Driving - 1 hour and 30 minutes, Running - 8/mph - 27 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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