Weigh In record (no journal entry) for 26 March 2018
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95.0 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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980 kcal
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Fat: 5.16g | Prot: 81.98g | Carb: 159.16g.
Breakfast: Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galettes aux 4 Céréales, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Pommes Pink Lady, Taillefine Fromage Blanc 0%, Ebly Blé, Poivrons Rouges Doux, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Céleri, Mélange de Légumes (Surgelés), Salade Verte, Citron. Snacks/Other: Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Gingembre, Citron, Cumin. more...
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1473 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Driving - 1 hour and 44 minutes, Working - 6 hours and 30 minutes, Desk Work - 1 hour and 30 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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