Weigh In record (no journal entry) for 23 February 2008
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280.0 lb
Lost so far: 2.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2008:
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1115 kcal
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Fat: 50.08g | Prot: 70.10g | Carb: 92.23g.
Breakfast: Special K Breakfast Bar, coffee, Non Dairy Creamer, International Delight Sugar Free French Vanilla Creamer. Lunch: cheeze it crackers. Dinner: dinner roll, lettuce, toss salad, rib eye steak, mixed vegetables. more...
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losing 0.7 lb a week
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Angelinwaiting's weight history
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