cheetahfanatic's Journal, 23 June 2012

Weigh In record (no journal entry) for 23 June 2012
129.4 lb Lost so far: 5.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2012:
1975 kcal Fat: 79.13g | Prot: 58.80g | Carb: 242.58g.   Breakfast: Cinnamon Rolls with Icing. Lunch: Roast Beef, Classic Yellow Mustard, Mayonnaise Dressing with Olive Oil, Tortilla Chips, San Juan Island Nine Grain Bread. Dinner: Sweet Mini Peppers, Cheese Stuffed Crust Pizza - Three Meat. Snacks/Other: Sweet Cherries. more...
2351 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Sitting - 4 hours, Standing - 30 minutes, Desk Work - 4 hours and 30 minutes, Housework - 1 hour, Sleeping - 7 hours, Resting - 4 hours. more...
gaining 2.1 lb a week

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