Weigh In record (no journal entry) for 26 March 2018
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174.4 lb
Lost so far: 11.9 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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77 kcal
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Fat: 1.04g | Prot: 7.21g | Carb: 5.07g.
Breakfast: 7-11 茶葉蛋, 黑咖啡. more...
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gaining 1.5 lb a week
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zxcpcf999's weight history
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