Weigh In record (no journal entry) for 26 March 2018
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188.5 lb
Lost so far: 11.0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2018:
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602 kcal
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Fat: 30.19g | Prot: 22.45g | Carb: 122.36g.
Breakfast: Льняное Масло, Зеленый Чай, Маркет Перекресток Грецкий Орех, Чернослив, Овсяная Каша на Воде. Lunch: Помидоры, Barilla Макароны Отварные, Свекла Вареная. more...
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steady weight
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ekasolo's weight history
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