Weigh In record (no journal entry) for 23 June 2012
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147.6 lb
Lost so far: 3.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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644 kcal
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Fat: 28.99g | Prot: 27.86g | Carb: 65.86g.
Breakfast: Egg, Italian Sweet Creme Creamer, Coffee. Lunch: Avocado, Apple Slices, 6" BLT. more...
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losing 2.8 lb a week
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maitozac's weight history
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