Weigh In record (no journal entry) for 25 March 2018
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243.3 lb
Lost so far: 0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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2555 kcal
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Fat: 98.06g | Prot: 97.99g | Carb: 310.72g.
Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: Del Monte Very Cherry Mixed Fruit (No Sugar Added), Scrambled Egg , Pork Sausage Patty or Link, Sliced Ham (Regular, Approx. 11% Fat) , Maple Syrup , Plain Pancakes . Dinner: White Rice, Beef and Broccoli, Crab Rangoon, Egg Drop Soup. Snacks/Other: Stone Ridge Creamery Vanilla Bean Ice Cream, Reese's Peanut Butter Egg. more...
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gaining 0.7 lb a week
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