Weigh In record (no journal entry) for 13 May 2012
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151.5 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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1741 kcal
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Fat: 71.74g | Prot: 44.40g | Carb: 439.89g.
Breakfast: Thee, Blue Band Goede Start, Choca Vlokken, Volkoren Brood. Lunch: Volkoren Brood, Hazelnootpasta, Beschuit, Blue Band Goede Start, Suiker, Aardbeien. Dinner: Varkens Saucijsjes, Rundvlees of Vlees Jus, Aardappelen (zonder Schil, zonder Zout, Gekookt), Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Enigma Chocolade, Chocolade Gebak (zonder Chocolade Glazuur). more...
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2129 kcal
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Activities & Exercise:
Resting - 4 hours, Shopping - 1 hour, Housework - 1 hour, Sitting - 10 hours, Sleeping - 8 hours. more...
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gaining 2.4 lb a week
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