Weigh In record (no journal entry) for 06 May 2012
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149.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1972 kcal
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Fat: 88.40g | Prot: 47.72g | Carb: 234.55g.
Breakfast: Wijncervelaat, Blue Band Goede Start, Zachte Volkoren Broodjes. Lunch: Thee, Pindakaas, Suiker, Hazelnootpasta, Anijshagel, Blue Band Goede Start, Zachte Volkoren Broodjes. Dinner: Zwarte Bessen met Cassissaus, Aardbeien met Suiker, Blue Band Goede Start, Beschuit, Komkommer (met Schil), Döner Kebab. Snacks/Other: Bonbonbloc, Dropmix. more...
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1959 kcal
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Activities & Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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