Weigh In record (no journal entry) for 19 February 2012
|
149.7 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2012:
|
1709 kcal
|
Fat: 74.60g | Prot: 64.31g | Carb: 192.96g.
Breakfast: Multivit Bosvruchten, Hagelslag Mix, Blue Band Goede Start, Witte Puntjes, Leverworst. Lunch: Melk (Halfvol), Blue Band Goede Start, Witte Puntjes, Leverworst, Brosse Eierkoek. Dinner: Koken, Bakken en Roerbakken Vloeibaar, Speklapjes A La Minute, Sate, Zacht Wit Broodje. Snacks/Other: Cool American, Nibb It Rings. more...
|
|
1975 kcal
|
Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caroun's weight history
|