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na een dag weinig eten ivm buikpijn.
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149.7 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2011:
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1202 kcal
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Fat: 33.74g | Prot: 49.65g | Carb: 173.77g.
Breakfast: Thee, Hagelslag Mix (Zwart-Wit), Volkoren Brood. Lunch: Hazelnootpasta, Blue Band Goede Start, Volkoren Brood. Dinner: Kerriesaus, Gekookte Broccoli (zonder Olie Bereid), Kipfilet, Bistro Mini Krieltjes. Snacks/Other: Ontbijtkoek, Blue Band Goede Start. more...
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1976 kcal
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Activities & Exercise:
Shopping - 20 minutes, Efteling - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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