Cativa82's Journal, 23 June 2012

251.2 lb Lost so far: 52.2 lb.    Still to go: 96.2 lb.    Diet followed reasonably well.

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462 kcal

Fat: 13.97g | Prot: 48.72g | Carb: 42.79g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Spinach , Traditional Breadsticks, Shrimp. Dinner: Teriyaki & Pineapple Meatballs, Cucumber (with Peel) . Snacks/Other: Navels Oranges . more...

2776 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...