Manamo's Journal, 29 April 2010

Shhh... Let's not analyse this... Just be quiet and enjoy it.... :)
190.0 lb Lost so far: 7.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:
2149 kcal Fat: 62.06g | Prot: 72.92g | Carb: 333.13g.   Breakfast: Coffee, Peanut Butter, Jelly (All Flavors), White Bread, Silhouette 0+ Cherry Yogurt. Lunch: Half & Half Deluxe & Pepperoni Rising Crust Pizza, Spiral Macaroni & Cheese Dinner. Dinner: Pancake Syrup, Plain Pancakes. Snacks/Other: Gummi Bears. more...
2778 kcal Activities & Exercise: Exercise machine (fast) - 10 minutes, Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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