Weigh In record (no journal entry) for 25 March 2018
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214.1 lb
Lost so far: 10.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1663 kcal
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Fat: 101.50g | Prot: 106.34g | Carb: 87.21g.
Breakfast: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Lunch: Johnsonville Sausage Patty, Bacon, Egg. Dinner: Campbell's Homestyle Chicken Noodle Soup, Campbell's Chunky Chipotle Chicken & Corn Chowder. Snacks/Other: Wonderful Halos Mandarin Oranges, Walnuts. more...
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losing 2.1 lb a week
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