Weigh In record (no journal entry) for 25 March 2018
|
297.5 lb
Lost so far: 10.5 lb.
Still to go: 107.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 March 2018:
|
1965 kcal
|
Fat: 25.27g | Prot: 133.31g | Carb: 280.38g.
Breakfast: Kellogg's Raisin Bran, Blackberries, Blueberries, Fairlife Whole Milk, Coffee. Lunch: Sweet Potato, Giant Eagle Cherry Tomatoes, Skinless Chicken Breast. Dinner: Great Value Cannellini Beans, Barilla Medium Shells, Delallo Grated Romano Cheese, Chicken Stock, Crushed Tomatoes (Canned), Onions, Celery, Sam's Club Orange Bell Pepper, Garlic, Carrots, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fatboy199's weight history
|