Weigh In record (no journal entry) for 25 March 2018
|
150.1 lb
Lost so far: 14.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
356 kcal
|
Fat: 27.22g | Prot: 20.39g | Carb: 5.97g.
Lunch: Dole Spring Mix Salad, Land O'Lakes Heavy Whipping Cream, Trader Joe's Clarified Butter (Ghee), Mashed Cauliflower, Omaha Steaks Beef Top Sirloin Steak (4 oz). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabiolablazek's weight history
|