Cathy E K's Journal, 25 March 2018

Weigh In record (no journal entry) for 25 March 2018
152.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2018:
706 kcal Fat: 39.94g | Prot: 47.73g | Carb: 40.66g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Kalona Super Natural Organic Whole Milk, Isagenix IsaPro - Chocolate. Lunch: Chicken Chili, Kraft Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper, Niman Ranch Applewood Smoked Uncured Bacon. Snacks/Other: Isagenix IsaDelight - Milk Chocolate with Sea Salt and Caramel Flavor. more...
losing 2.8 lb a week



     
 

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