Weigh In record (no journal entry) for 25 March 2018
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178.4 lb
Lost so far: 0.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1590 kcal
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Fat: 135.00g | Prot: 77.00g | Carb: 17.25g.
Breakfast: Jack Link's Breakfast Sausage , Jack Link's Breakfast Sausage , Jack Link's Breakfast Sausage . Lunch: Great Value Real Mayonnaise, Great Value Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Hillshire Farm Polska Kielbasa, Birds Eye Mashed Cauliflower Sour Cream & Chives. Snacks/Other: Hormel Original Pepperoni Slices, Hormel Original Pepperoni Slices, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks. more...
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losing 1.4 lb a week
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