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Pitoflex
Journal
23 Jun 12
Pitoflex's Journal, 23 June 2012
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Weigh In record (no journal entry) for 23 June 2012
119.9 lb
Lost so far:
5.7 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2012:
1878 kcal
Fat: 64.79g | Prot: 93.56g | Carb: 230.93g.
Breakfast:
Cantaloupe Melons, 100% Whole Grain Oatmeal.
Lunch:
Asian Wonton Salad (Entree Size).
Dinner:
Thin Crust Cheese Pizza.
Snacks/Other:
Grapefruit (Pink and Red), Sweet Cherries , Original Whey Protein Bar - Caramel Peanut (15 g Protein), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
1729 kcal
Activities & Exercise:
Disney - 6 hours and 38 minutes, Resting - 11 hours and 22 minutes, Sleeping - 6 hours.
more...
gaining 18.5 lb a week
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