Weigh In record (no journal entry) for 25 March 2018
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151.9 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1173 kcal
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Fat: 35.73g | Prot: 33.64g | Carb: 72.48g.
Breakfast: Äpfel. Lunch: Cailler Cailler Cuisine Chocolat Noir 64%, Zucker, Migros Halbrahm, Kartoffeln (Schale, Gesalzen, Gekocht), Emmi Raclette, Französisches Salatdressing, Rucola , Weißwein, Prosecco. Dinner: Roter Tafelwein, Weißwein, Butter, M-Budget Rohschinken, Coop Ruchbrot. more...
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1751 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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