Weigh In record (no journal entry) for 23 June 2012
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149.9 lb
Lost so far: 12.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2012:
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300 kcal
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Fat: 13.50g | Prot: 23.00g | Carb: 12.00g.
Breakfast: almond milk, body by vi. Lunch: atkins caramel chocolate fudge. more...
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steady weight
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trancelucent1's weight history
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