Weigh In record (no journal entry) for 29 April 2010
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153.4 lb
Lost so far: 0.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2010:
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1049 kcal
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Fat: 39.44g | Prot: 82.53g | Carb: 111.76g.
Breakfast: water, sweet puffs cereal. Lunch: steak bowl. Dinner: steak bowl. Snacks/Other: cheez its, lemon, kashi bar. more...
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losing 4.2 lb a week
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jelias's weight history
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