Weigh In record (no journal entry) for 25 March 2018
|
143.5 lb
Lost so far: 1.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2018:
|
995 kcal
|
Fat: 68.83g | Prot: 34.30g | Carb: 55.53g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Milfina Streichfein Ungesalzen, REWE Bio Feta, Mestemacher Eiweiß Toastbrötchen, Kaffee mit Milch. Lunch: Xucker Erythrit, Milsani Deutsche Markenbutter, Kägi Toggenburger, MinusL Schmand. Dinner: REWE Schweinegulasch in Pikanter Sauce, Kühne Joghurt Dressing, Kopfsalat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CK008's weight history
|