Weigh In record (no journal entry) for 25 March 2018
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156.1 lb
Lost so far: 13.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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2014 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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gaining 0.2 lb a week
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 Comments
5 KM Jog is what I need for Sunday. Finally did it.
25 Mar 18 by member: Gaurav Srivastava
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Gaurav Srivastava's weight history
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