Weigh In record (no journal entry) for 25 March 2018
|
244.5 lb
Lost so far: 16.8 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2018:
|
1410 kcal
|
Fat: 51.77g | Prot: 36.23g | Carb: 204.67g.
Breakfast: Chiquita Banaani, Alpro Roasted Almond Unsweetened, Oivariini Vähärasvaisempi, Suodatinkahvi, Fazer Real Täysjyväruisleipä. Dinner: Paprika (Punainen), Pirkka Broilerin Fileeleike, Oivariini Vähärasvaisempi, Fazer Ruis Real, Piltti Ruusunmarjainen, Pirkka Riisipuuro. Snacks/Other: Kolmen Kaverin Jäätelö Kookos & Ananas, Daim Daim Liquorice. more...
|
|
2702 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyLazarus82's weight history
|