Weigh In record (no journal entry) for 25 March 2018
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204.4 lb
Lost so far: 30.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1937 kcal
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Fat: 147.48g | Prot: 119.21g | Carb: 39.31g.
Breakfast: Olej Kokosowy, Jajko, Pikok Boczek Parzony. Lunch: Kokos, Cukinia, Koncentrat Pomidorowy, Ser Parmezan (Tarty), Kraina Wędlin Salami Klasyczne. Dinner: Gotowane Grzyby, Schab Wieprzowy (Polędwica), Światowid Ser Gouda, Masło Orzechowe. Snacks/Other: Sottile Gusto Mascarpone, Pilos Śmietanka 30%, Truskawki. more...
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steady weight
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