Weigh In record (no journal entry) for 25 March 2018
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182.5 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1046 kcal
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Fat: 46.55g | Prot: 54.62g | Carb: 101.57g.
Breakfast: Огурец (с Кожурой), Gruntaler Сыр Легкий 30%, Белый Город Молоко 2.5%, Яйцо, Геркулес Каша Овсяная. Lunch: Авангард Печенье на Сорбите "Анёла", Кефир 2,5%, Ирмень Сметана 10%, Манты. Dinner: Травяной Чай. more...
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2669 kcal
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Activities & Exercise:
Vacuuming - 1 hour, Elliptical - 30 minutes, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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mariya-1504's weight history
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