Weigh In record (no journal entry) for 24 March 2018
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114.4 lb
Lost so far: 29.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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924 kcal
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Fat: 18.07g | Prot: 43.20g | Carb: 153.75g.
Breakfast: Løk, Salat, Eldorado Maiskorn, Idun Thousand island dressing (max 3% fett). Lunch: Tomatsuppe (Hermetisert, Kondensert), Pitabrød. Dinner: Salat, Naturlig Ost, Eldorado Maiskorn, Tortilla, Gilde Karbonadedeig. more...
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losing 2.0 lb a week
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