Weigh In record (no journal entry) for 24 March 2018
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103.2 lb
Lost so far: 0.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1138 kcal
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Fat: 48.19g | Prot: 100.43g | Carb: 81.57g.
Breakfast: Yogurade Yogur Proteico, Queso Cremoso Light sin Sal, Jamón Cocido. Lunch: Champiñones, Queso Cremoso Light sin Sal, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Berenjena Cocida. Snacks/Other: Hardy Crema de Maní Proteica, Val Maira Pan Multicereal, Huevo Blanco Cocido. more...
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losing 0.2 lb a week
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magali_rocio's weight history
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