Weigh In record (no journal entry) for 24 March 2018
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161.0 lb
Lost so far: 25.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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927 kcal
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Fat: 84.14g | Prot: 40.85g | Carb: 0.00g.
Breakfast: Kirkland Signature Organic Coconut Oil, Jordan's Skinny Syrups, Coffee (Brewed From Grounds). Dinner: Refreshe Diet Grapefruit Soda, Farmland Foods Hickory Smoked Bacon. more...
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gaining 4.2 lb a week
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