Weigh In record (no journal entry) for 24 March 2018
|
197.8 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2018:
|
490 kcal
|
Fat: 23.37g | Prot: 22.70g | Carb: 48.32g.
Breakfast: Queijo Branco, Ovo, Pullman Pão de Forma Integral, União Açúcar Demerara, Laranjas, Couve Manteiga Crua, Qualy Margarina Cremosa. Snacks/Other: Água. more...
|
|
3409 kcal
|
Activities & Exercise:
Ironing - 1 hour, Hanging Laundry - 1 hour, Cooking - 4 hours, Hiking - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talita Araujo's weight history
|