Weigh In record (no journal entry) for 24 March 2018
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209.2 lb
Lost so far: 18.1 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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616 kcal
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Fat: 22.12g | Prot: 19.67g | Carb: 89.11g.
Breakfast: Nestlé Sahne-Nuss (30g), Tia Rosa Tortilla Burrera, Tomates, Durazno. Lunch: Huevo Duro, Escarola, Achicoria, Escarola o Lechuga Romana, Papa Cocida, Tomates. more...
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gaining 3.9 lb a week
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