Weigh In record (no journal entry) for 24 March 2018
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171.3 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1855 kcal
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Fat: 89.56g | Prot: 73.89g | Carb: 183.18g.
Dinner: 貢丸湯, 油炸肉餡餛飩, 水餃. more...
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gaining 9.3 lb a week
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